Change for Life

Join the people across England who are already making a Change4Life. Change is more fun when we all do it together.

Join now and you will receive your free welcome pack and get the chance to create your very own Change4Life character.

There are also new initiatives including Start4LIfe and Let's Dance with Change4Life. Check them out by clicking on the logo for more information


Did you know?

Cycling can burn around 300 calories if running an average speed of 10mph.

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